I consider myself a pretty spiritual person with a leaning towards more holistic remedies for ailments and illness. I am also one of over fifty million uninsured Americans. So when my girlfriend (who is in the holistic remedies business of massage therapy) first told me about Reiki, I was intrigued.
Reiki – in it’s simplest explanation – is healing by the transfer of energy from the hands to the body. Or, to go a bit deeper, Reiki.org explains “The word Reiki is made of two Japanese words – Rei which means “God’s Wisdom or the Higher Power” and Ki which is “life force energy”. So Reiki is actually “spiritually guided life force energy.”
Sounds crunchy, right?
It is…but only if you’re of the mindset that the only cure for an ailment is through the channels of co-pays, doctor referrals, expensive tests and, ultimately, costly prescription pills and medications.
And if that’s where your head is, you can stop reading now. Chances are you’ll write it off as some “hippy dippy crap” and we’ll be wasting each others time.
Still here?
Cool.
About six months ago, I gave myself a heluva scare. You see, I was roller skating with Kaiya. It was my first time roller skating in probably ten years and given the sedentary lifestyle I generally live, a couple of hours with eight wheels attached to my two feet with a fifty five pound eight year old on another eight wheels on HER two feet was sort of a workout for me. Through the twisting and turning, falls and almost-falls, I managed to pull a muscle in the center of my chest.
It was something of a stressful time for me. (Although it escapes me, now, what exactly I was so stressed about). Over the next several days, I noticed the pain in my chest. I also noticed tingling in my left arm and fingertips. And, in hindsight, I realized that the shortness of breath I was experiencing was from psyching myself out so much that I had myself convinced I was having a heart attack. (And it seemed like everywhere I looked there was another billboard or television commercial or print ad describing the symptoms of cardiac arrest and an advert for where to take yourself if you WERE having one….which is a separate post altogether…)
But I digress…
Turns out I didn’t have a heart attack. (phew) And after several thousand dollars worth of EKG’s, chest x-rays, injection of beta-blockers and a dose of nitro glycerin, I remembered that, a few days before, I was roller skating with Kaiya and must have pulled a muscle in my chest.
Naturally, I was sent to a doctor for a follow up. And he was a nice enough guy, but his finger was on the trigger of that prescription pad before I even walked in the door. Another several hundred dollars in visits and prescriptions later, we deducted that I have an under-active thyroid; which explains my weight gain…not that I’m a fatass, but I’m probably twenty pounds overweight.
Pile all of this on top of the fact that I generally run pretty hot. Not that I’m a particularly ANGRY person; but I do tend to get pretty worked up. Or “passionate” could be another adjective to describe my day-to-day mindset.
Finally, I decided to give Reiki a shot. Not to cure any one particular ailment; but just to see.
Just to see what all the hype was about. I made an appointment with “Reiki by Rickie” who runs her practice at the Alta View Wellness Center on Jonestown Road. My first session was first thing on a Monday morning. I went into my first session with a wide open mind and an eager anticipation to see if this were really a “magical” experience.
The actual setting is not unlike a massage room. Gentle, new age music, the smell of essential oils in the air, a bookshelf overflowing with self-help and spiritual healing books and eastern-inspired statues and art. Dimly lit and warm, just the aura of the room was enough to take me off-edge.
I’ve been describing my experience (to anyone who will listen) as a cross between a visit to a massage therapist, a psychic and a psychiatrist. We sit down initially and Rickie gives a general overview of what Reiki is (and, just as importantly, what it isn’t.). The session lasts about an hour with a few minutes at the beginning and the end to discuss any particular ailments I may be having. And then I lay down, face up and fully clothed (minus my shoes) on a massage table.
The Reiki Master begins the session by having me take a few deep breaths and beginning to calm down. Naturally, my first session was peppered with excitement, so it took about fifteen minutes until I really reached a meditative state.
And from there, she works her way across my chest, my arms, legs, shins and finally to my feet. And during the course of the hour, my mind went from almost hyper-active and anticipatory all the way into an almost catatonic, deep meditative state. All the while, I could actually feel energy from her hands projecting to different areas of my body.
While some of it was physical, I have to say that most of this was a spiritual experience.
Rickie explained that the most effective way to experience the Reiki healing abilities was to book three sessions. The first focuses on the mind – clearing the mental cobwebs that can cause distractions and internal clutter. The second focuses on the physical – any pains, joints, muscle aches. And the third is the spiritual session.
Friends, I try not to write too much hype on these pages. And for me to bang out a thousand words on a subject, there is some validity to it. I’m not here to waste anyone’s time. But if you’ve ever been curious as to just what Reiki can do for you, I cannot possibly evangelize any more that I am right now Call Rickie (or ANY Reiki practitioner that you choose. I’m not here stumping for any one in particular.) Each session runs about sixty bucks. A dollar a minute.
I can say that for less than two hundred bucks over the past six or seven weeks, I’ve discovered an invaluable bit of eastern-spiritual remedy that has indeed enhanced my life for the better.
“Each decision I have made over my entire life has led me to exactly where I am standing today”.